Coming home after a long day at work can make cooking a healthy meal a real chore. Before you opt for a frozen meal, try preparing meals for the week on the weekend!
We’re all guilty of throwing away the bag of soggy salad mix forgotten in the back of the refrigerator, but preparing your meat and produce early can save time, money, and your favorite foods!
Here are some tips for preparing a week of healthy meals and snacks:
Having a supply of prepared, healthy meal options makes it easier to reach for salad rather than the take out menu. Take a couple hours out of your weekend to make your favorite meals and stay on the healthy track for the rest of the week!
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