Articles under Fitness

Yard work mishaps injure thousands of people every fall. Check out these tips to keep you safe while working in the yardRead More

No Image by Ashley Young On November 02, 2018

Hiking is a great way to not only get some exercise, but also enjoy the beautiful fall foliage. Lean what you'll see in your area:Read More

No Image by Ashley Young On November 01, 2018

School sports are a fun way for your child to stay in shape, and participating on a school sports team teaches your child useful skills that will help them later in life. Check out these five reasons to encourage your child to try out for the team!Read More

No Image by Ashley Young On August 29, 2018