Encourage your little one to live a healthier, happier life by making simple changes to their daily routines. Need help? Check out these easy New Year’s resolutions you and your little one can take on together:Read More

Once the winter months roll around, it is often more tempting for kids to stay warm indoors by parking themselves in front of a television or wasting the day away on their smartphones. If you want to make sure your little ones stay active despite the chilly weather, try out some of the fun ideas below!Read More

Check out our simple ways to celebrate a healthy holiday.Read More

Halloween has been a tradition for thousands of years. While the holiday has become more community-based and family-friendly over time, Halloween safety tips may still be a mystery to you. Take our not-so-scary quiz to test your knowledge about this candy-crazed holiday.Read More