Is your little one interested in setting a New Year’s resolution? Encourage them to live a healthier, happier life by making simple changes to their daily routines. Need help? Check out these easy New Year’s resolutions you and your little one can take on together:

Learn New Things

Children have a wide variety of interests. Maybe your child has been asking to take music lessons or join a new sports team. Maybe they just want to learn how to cook or how to tie their shoes. Encourage your child to pick a skill or something they want to learn and help them to work toward their goal. 

Improve Education

Is your little one trying to learn the alphabet? Or maybe those multiplication tables? Encourage your little one to set their New Year’s resolution to raise their grades or to work harder in school. Teach them that knowledge is power and challenge them to learn one new thing every day, no matter how big or small. 

Eat Healthier

Help your little one lead a healthier lifestyle by cutting out junk food. Regularly eating unhealthy food can lead to childhood obesity. Instead, make a family effort to eat healthier at every meal.  Involve your child in cooking meals, teaching them about nutrition and the benefits of eating healthy.  This will help you and your children feel better, as well as set them on the right track for further in life. 

Exercise More

Adults aren’t the only ones who need exercise. Encourage your child to take on a new sport or to better master their favorite sport or skill. Not only will they feel a sense of accomplishment when they work hard, but they will also keep happy and fit at the same time! 

Go Green

Encourage your little one to acclimate to a more “green” lifestyle. There are many ways you can do this and the whole family can participate. Save energy by turning off and unplugging any appliance or toy that isn’tt in use, or are used infrequently. Simply turning off the water while brushing your teeth saves gallons of water every year. Do you live close to your child’s school? You can also encourage living “green” by walking with your child to school every day, rather than driving or sending him or her on the bus.


 

 


We would love to learn what would be helpful on this page for you.

Articles by tag

2020 2021-top-workplace 4th-of-July 5-star-physician ACLS AED air-purification allentown Allergies announcement Antibiotics anxiety Aspen Hill coming soon Asthma autumn award awards back-to-school baltimore baltimore-child baltimore's-child baltimore-sun beach bedside-manner bel-air Best of Best urgent care Best urgent care VA beach best-for-families Bestof best-of best-of-2019 Best-of-2020 best-of-award best-of-awards bestofcountytimes Best-of-Jewish-times-winner best-urgent-care Best-urgent-Care-Bowie-Blade-News best-workplace bethlehem Biking Black-Friday blog Blood-Donation BLS Blueberries Camping capital-gazette careers CDC Cholesterol Circadian-Rhythm Cold cold-prevention colon-cancer concussion coronavirus covid-19 COVID-19-Test CPR cramp-prevention Dehydration dental-health Depression Dermatitis diabetes Drowning Drug Screening Dry-Skin eastern-pa easton Eating-Disorder employees employment Ergonomics E-Scooter exercise eye-health face-mask fall fall-sports Farmer's-Market First-Aid Fitness Flu Flu-season flu-shots food-storage food-swaps football For Parents For Women for-moms for-parents fredericksburg free-play Gastrointestinal General Generation-X-Health gift-ideas Goals Halloween hand-foot-and-mouth Hand-Washing Hanukkah harrisburg headache Head-Lice Health Healthcare Health-History health-symptoms Healthy Living healthy-eating healthy-living healthy-swaps Heart Heart-Disease heart-health Heat Heat-Exhaustion Heat-Safety hiking holiday Holidays horizonBCBS horizon-blue-shield Humidifier hydration Illness Inclusivity Inclusivity & Accessibility inclusivity-&-accessability injury-prevention Insect-Stings Insurance jetlag jobs Kidney Kwanzaa Laughter lehigh-valley life-support-class Lightning maryland Mask meal-prep mechanicsburg medical-records melanoma Memory Retention memory-retention Men's-Health mental-health Migrane millennial Millennials montco montco-pa montgomery-county montgomery-county-pa Mood Improvement Movember MRSA new jersey new-center new-jersey new-year New-Year's northern-va northern-virginia nova Nutrition Obesity Occupational Health ocean-safety osteoporosis outdoors Paddle-Sports PALS parenting Parenting-Tips parent-tips patient-first pennsylvania pets philadelphia philly physicals poison-ivy poison-prevention Power-Outage Pregnancy Probiotics Productivity Protein pumpkin recipe recipes registration resolutions richmond River Running safety Safety Tips safety-tips Seasonal-Affective-Disorder shin-splings sickness-prevention simply-the-best skin sleep Smoke-Detector Smoking Snow soccer sore-throat south-jersey sports Sports-Physicals spotsylvania Spring spring-cleaning St.-Patrick's-Day stafford Stitches strep Strep-Throat stress stress-managment Stroke summer summer-sports Sunburn Sunglasses Sun-Safety Sunscreen Swimmer's-ear swimming TBI Teal-Pumpkin Teething Thyroid tick tips-for-parents top-physicians top-workplace traveling-tips travel-tips Travel-Vaccines urgent-care Urinary-health vacation vaccinations vaccines Valentine's-Day Valentines-Day Video Vitamin-D volunteering Walking washington-dc washington-post washington-post-2019 Water-Sports Weight-Lifting Wellness Winter Workouts Yard-Work Yearly-Physical