Tips for Packing Smarter Backpacks

It is uncertain whether heavy backpacks cause permanent damage in children, but overloaded and improperly-worn backpacks can cause temporary back pain. It is important to ensure your children are using their backpacks correctly.

Here are five things to remember when packing your child’s backpack:

• Use two shoulder straps at all times
• Evenly distribute weight
• Pack heavier items closer to the body
• Use individual compartments for sharp objects like pencils
• Secure loose straps and key chains

Happy packing from Patient First!