Heading out for that family day at the beach? Watching your children swim in the pool? While you may have your bags packed with plenty of drinks and sunscreen, it’s important to remember that sun safety is different when it comes to small children, especially newborns and infants. Because babies are less able to regulate their body temperature, they are more easily dehydrated and at the mercy of the sun. Check out these sun safety tips to help you keep your little one enjoying the warm weather.
  • Babies should be kept in the shade and dressed in cool clothing that offers protection from the sun. This should include a brimmed hat to keep the sun off their heads and necks, especially if your baby does not have hair. Avoid layering clothes and be sure your baby is not overheating due to clothing while outdoors.
  • Babies less than six months old should not be exposed to direct sunlight. At this point in age, their skin lacks the necessary melanin to protect them from harmful UV rays.
  • Sunblock is not recommended for babies less than six months of age. Protective clothing and shade are best for preventing sunburn and sun damage in infants.
  • If you child is older than six months, select a sunblock that has a wide range of UV protection and an SPF of at least 30. You should apply sunblock generously, and reapply frequently, especially after spending time in the water.
  • Sunblock that contains zinc oxide or titanium dioxide is best for small children, as these tend to not irritate the skin.
  • Avoid exposing children to sun during the peak of the sun’s strength, which is usually between 10 a.m. and 4 p.m. Finding shade during this time is best.
In the event your child does get a sunburn, follow the tips below. If the sunburn is severe, and especially if blisters develop, you should seek medical attention for your child.
  • Give your child a bath using cool (not cold) water or apply a cool compress to help alleviate the pain and heat in the skin.
  • Apply pure aloe vera gel to the sunburned areas. This is available at most drug stores.
  • If your child is old enough to take medicine, an anti-inflammatory like acetaminophen may be used. Always follow dosage instructions on the bottle.
  • Applying moisturizing cream can help alleviate itching as well as rehydrate skin. Do not use petroleum-based products, as this may prevent heat and sweat from leaving the skin.
  • Remember to keep your child out of the sun until the sunburn has subsided, as more sun will only worsen the symptoms or lead to further skin damage.

Related Articles

We would love to learn what would be helpful on this page for you.

Articles by tag

2020 4th-of-July aberdeen ACLS AED air-purificaiton allentown Allergies amerigroup announcement Antibiotics anxiety Asthma autumn award awards back-to-school baltimore baltimore-child baltimore's-child baltimore-sun beach bedside-manner bel-air Best-Of best-of-2019 best-of-award best-workplace bethlehem Black-Friday blog Blood-Donation BLS blue-cross blue-shield capital-gazette children with disabilities Cholesterol Circadian-Rhythm cold-prevention colon-cancer concussion CPR cramp-prevention Dehydration dental-health depression Dermatitis Diabetes drowning drug screening Dry-Skin eastern-pa easton Eating-Disorders employees Ergonomics E-Scooter exercise eye-health fall fall-sports First-Aid Fitness Flu flu-season flu-shots food-storage food-swaps football for moms for-moms for-parents fredericksburg free-play Generation-X-Health gift-ideas Good-Fats Halloween hand foot and mouth Hand-Washing Hanukkah harrisburg Head-Lice Health-History health-symptoms healthy-eating healthy-living healthy-swaps heart-disease heart-health Heat heat-safety hiking holiday Holidays horizonBCBS horizon-blue-cross horizon-blue-shield horizon-insurance Humidifier hydration inclusivity inclusivity-&-accessability injury-prevention insurance jetlag Kidney Kwanzaa lehigh-valley life-support-class lyme maryland meal-prep Meatless-Monday mechanicsburg medical-records melanoma memory-retention Men's-Health Mental-Health millennial montco montco-pa montgomery-county montgomery-county-pa Movember new jersey new-center new-jersey new-year northern-va northern-virginia nova nurtition Nutrition occupational health osteoporosis outdoors PALS parent tips parenting-tips patient-first pennsylvania pets philadelphia philly physicals poison-ivy poison-prevention Pregnancy Probiotics pumpkin recipe recipes registration reicpes Resolutions richmond Running safety safety-tips services Setting-Goals shin-splings sick kid Sickness-Prevention skin sleep Smoke-Detector smoking soccer sore-throat south-jersey sports sports-physicals Spring spring-cleaning St.-Patrick's-Day Stitches strep Strep-Throat stress stress-managment stroke summer summer-sports sun-safety sunscreen TBI Teal-Pumpkin Teething tick ticks tips-for-parents top-physicians top-workplace traveling-tips travel-tips unitedhealthcare urgent-care vacation vaccinations vaccines Valentine's-Day Valentines-Day Vitamin-D volunteering walking washington-dc washington-post washington-post-2019 Weight-Lifting wellness Winter yard-work Yearly-Physical