Looking for a healthy gift idea for your coworkers or friends? Check out these 5 healthy gift ideas that anyone will enjoy:

1.) A water bottle

Proper hydration is essential to healthy living. Help your coworker stay hydrated by gifting them with a nice water bottle. Some water bottles even progress lines to help you maximize your daily water intake.

2.) A plant

Plants offer a warm welcome and embellish any room, but they can also be good for your health. Gift your friend with a plant such as Garden Mums, Spider Plants, Dracaena, Pease Lily, or Weeping Figs. These plants purify the air around them and encourage healthy living.

3.) A cookbook

Help your coworker out by encouraging healthy eating. Cookbooks are great gifts for the holidays, a time when many are looking for new recipes to try out. There are a wide variety of healthy cookbooks to choose from, and even gluten free cookbooks for coworkers that have dietary restrictions.

4.) Video Games

No, not the kind that entice you into hours on the couch. If your Coworker has a game console they enjoy playing games on, gift them with a video game that promotes health, such as Wii tennis or Wii fitness. This gift is fun and gets them moving, while also promoting a healthy lifestyle.

5.) Electronic Activity Tracker

The CDC recommends you get at least 10,000 steps in every day. Help your coworker keep track of his or her daily steps with a digital activity tracker. This gift will encourage exercise and challenge them to reach their daily goal.

We are here when you need us! Patient First is able to evaluate and treat a wide range of illnesses and injuries. You can visit any Patient First center from 8am to 8pm, every day of the year – no appointment is needed.

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