Looking for something quick to whip up for dinner tonight? We partnered with our friend Liz at IHeartVegetables.com to bring you this easy but delicious 15-minute Chickpea Taco recipe! 

Ingredients

  • 1 15 oz can chickpeas, drained, rinsed, and patted dry
  • 2 tablespoons olive oil
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon chili powder
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon smoked paprika
  • 1/2 teaspoon garlic powder
  • 4 taco sized tortillas
  • 1 avocado, sliced or chopped
  • 1/4 cup pico de gallo
  • 2 tablespoons mayonnaise or Greek yogurt
  • 1 tablespoon adobo sauce (see note)
  • Fresh cilantro for garnish

Instructions

  1. Drain the chickpeas and pat dry with a clean kitchen towel or paper towel.
  2. Add the olive oil, cumin, chili powder, dried oregano, paprika, and chickpeas to a large skillet.
  3. Cook over medium heat for 8 minutes, stirring occasionally.
  4. While the chickpeas are cooking, warm the tortillas in the microwave.
  5. Whisk together the mayonnaise and adobo sauce.
  6. Divide the chickpeas between the tortillas, top with avocado, pico de gallo, and sauce mixture.

Find the full recipe, and some helpful cooking tips on IHeartVegetables.com.


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