Spring can be a sneezy season for kids struggling with allergies. Luckily, we've got the tips to help keep your little one sniffle free: 

Hunker Down

When the pollen count is higher, staying inside may help your child avoid pesky allergy symptoms. 

Blow It Out

Use a saline solution containing water and iodized salt to flush out mucus from the nose. 

Stay Hydrated

Keeping your child well-hydrated may help thin mucus in the chest and ease your child's symptoms. 

Warm It Up

Steam from a warm shower or bath may loosen mucus and open your child's airways

Keep It Cool

Air conditioning your home and keeping the windows closed may reduce your child's exposure to allergens. 

Soften the Blow

Purchase tissues with aloe or lotion to ease irritation of the nose caused by constant blowing. 

Deal With Dry Air

Use a humidifier in your home moisture in the air may make it easier for your child to breathe. 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 



































 

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