Health Matters | Healthy Father's Day Gift Ideas

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Healthy Father's Day Gift Ideas

Father’s Day is this weekend – Are you one of the many last-minute gift buyers? Help encourage good health by checking out these Father’s Day gift ideas that any father will enjoy:

Hammock- Hammocks seem to attract sleepy dads! Give your dad a way to relax out in the yard by giving him a hammock. Most are easily portable, so he can tote his hammock along on any trip!

Cookbook- Get him grilling! Gift your dad a cook or grill book with easy, dad-friendly recipes. You can even make a themed gift basket by including an accessory like a grill brush or other accessory, too!

Athletic tracker- Inspire your father to reach his athletic goals by giving him a health tracker. Most trackers count your daily steps as well as other convenient features too!

Personal training- For a less subtle nudge, gift your father with an expert by giving personal training sessions at his favorite gym. You can even do it together to help each other stay on track with healthy living.

Digital barbecue thermometer- Help promote healthy eating by gifting your father a barbecue thermometer to use with his outdoor grill. Not only will this encourage more lean burgers, but it may prevent future food-borne illness.

Exercise equipment- Maybe your dad likes to bike but needs a new seat, or perhaps he needs a new set of dumbbells. Give the gift of good health by encouraging him to get active and gifting him items that he can work out with!

  • Last Minute Holiday Gift Ideas
    Try something new this holiday season. Forget that basket of homemade cookies or fudge this year. Give your loved ones a gift of good health that will help them stay active and eat a little better. Here are five healthy holiday gift ideas that your family and friends will actually enjoy:

    Video Games
    Did you say video games? Yes, but not the kind that give your thumbs a workout while you sit on a couch. We’re talking about motion-activated video game systems that get you moving. These game systems get everyone up on their feet and moving with interactive games. Whether you’re rushing down a ski slope, playing tennis or dancing to the music, these games will help get your heart pumping and burn a few calories while everyone enjoys the fun.

    Massage / Spa Gift Certificate
    The Centers for Disease Control and Prevention says that relaxation and stress relief are important for good health. You can help melt that stress away with certificates for a spa treatment or massage. It will help your loved one feel oh so relaxed.

    A Healthy Cooking Class, Book Or Gadgets
    Many stores, community organizations and local schools offer easy classes on how to cook healthy foods. It’s a great way to get together with friends, taste new food and learn something that will last a lifetime. Celebrate the “graduation” with a healthy recipe book or kitchen gadget that helps the graduate expand on what he or she just learned. Nonstick cookware cuts down on the need for added fats and oils. Slow cookers, rice cookers and steamers also help prepare healthy meals.

    A Challenge
    Do you know someone who always wanted to learn ballroom dancing? How about fencing or golf? Give him or her a gift of lessons to make that dream come true. Don’t limit yourself to an exercise class or some other physical activity. Classes that stimulate the mind and keep people socially connected with others can be just as good for their health.

    Healthy Fashion
    Athletic clothes that double as stylish casual wear are great for everyone. They can be used for group workouts or running errands around town. You can find these healthy doses of fashion at sporting goods stores, department stores and many big-box stores. Complete your fashion choice with an accessory like a pedometer or a portable GPS (Global Positioning System) that helps runners keep track of their pace and distance. A GPS is also popular with hikers, along with other items like walking sticks or filtered water bottles.
  • Last Minute Gift Ideas
    Try something new this holiday season. Forget that basket of homemade cookies or fudge this year. Give your loved ones a gift of good health that will help them stay active and eat a little better. Here are five healthy holiday gift ideas that your family and friends will actually enjoy:

    Video Games
    Did you say video games? Yes, but not the kind that give your thumbs a workout while you sit on a couch. We’re talking about motion-activated video game systems that get you moving. These game systems get everyone up on their feet and moving with interactive games. Whether you’re rushing down a ski slope, playing tennis or dancing to the music, these games will help get your heart pumping and burn a few calories while everyone enjoys the fun.

    Massage / Spa Gift Certificate
    The Centers for Disease Control and Prevention says that relaxation and stress relief are important for good health. You can help melt that stress away with certificates for a spa treatment or massage. It will help your loved one feel oh so relaxed.

    A Healthy Cooking Class, Book Or Gadgets
    Many stores, community organizations and local schools offer easy classes on how to cook healthy foods. It’s a great way to get together with friends, taste new food and learn something that will last a lifetime. Celebrate the “graduation” with a healthy recipe book or kitchen gadget that helps the graduate expand on what he or she just learned. Nonstick cookware cuts down on the need for added fats and oils. Slow cookers, rice cookers and steamers also help prepare healthy meals.

    A Challenge
    Do you know someone who always wanted to learn ballroom dancing? How about fencing or golf? Give him or her a gift of lessons to make that dream come true. Don’t limit yourself to an exercise class or some other physical activity. Classes that stimulate the mind and keep people socially connected with others can be just as good for their health.

    Healthy Fashion
    Athletic clothes that double as stylish casual wear are great for everyone. They can be used for group workouts or running errands around town. You can find these healthy doses of fashion at sporting goods stores, department stores and many big-box stores. Complete your fashion choice with an accessory like a pedometer or a portable GPS (Global Positioning System) that helps runners keep track of their pace and distance. A GPS is also popular with hikers, along with other items like walking sticks or filtered water bottles.


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