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The Myths of Head Lice

You notice your child concentrating more on scratching his or her head than on their homework and by dinner your heart sinks at the thought of the potential culprit – head lice.

Parenting Myths

Are you up to date on safety precautions when it comes to young children? Check out these parenting myths that changed over time:

Sun Safety Tips

It is summer and time for some fun in the sun! These five simple rules can help you enjoy the sunshine without risking your health:

Heads Up - Concussion Prevention

Have you ever hit your head and “did not feel right” afterwards? If you experienced headaches, difficulty concentrating, sensitivity to noise, or difficulty remembering things, you may have experienced a traumatic brain injury (TBI).

A Beginner's Guide to Lifting Weights

Tired of cardio? Not only does lifting weights improve your metabolism, but it also improves your mood and helps your body fight osteoporosis. Check out these 9 beginner weight lifting tips to help you get started: